{"title":"Exercise \u0026 Rehabilitation Equipment","description":"\u003ch2\u003eExercise \u0026amp; Rehabilitation Equipment in India – Physiotherapy \u0026amp; Home Recovery Tools\u003c\/h2\u003e\n\u003cp\u003eWhether you are a physiotherapist kitting out a clinic, recovering from an injury or surgery, or simply staying strong and mobile at home, the right equipment makes recovery and conditioning faster, safer and more effective. This collection brings together genuine physiotherapy and exercise equipment used in clinics and homes across India — from foam rollers and balance boards to resistance bands, exercise balls, medicine balls and mobility trainers — at honest prices with fast nationwide delivery.\u003c\/p\u003e\n\u003ch3\u003eWho this equipment is for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhysiotherapy and rehab clinics\u003c\/strong\u003e building a treatment and exercise space.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeople recovering from injury or surgery\u003c\/strong\u003e following a prescribed rehab programme.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSports and fitness enthusiasts\u003c\/strong\u003e training strength, balance and mobility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome users\u003c\/strong\u003e managing back, joint or muscle health day to day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlder adults\u003c\/strong\u003e keeping joints mobile and muscles active.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFoam rollers \u0026amp; massage tools\u003c\/h3\u003e\n\u003cp\u003eSelf-myofascial release loosens tight muscles, improves circulation and speeds recovery. See the \u003ca href=\"\/products\/foam-roller-60cm-for-physiotherapy-muscle-recovery\"\u003eFoam Roller 60cm\u003c\/a\u003e for large muscle groups, the \u003ca href=\"\/products\/bolster-roller-for-physiotherapy\"\u003eBolster Roller\u003c\/a\u003e for positioning and support during therapy, and the \u003ca href=\"\/products\/trigger-point-massage-ball-set-3-in-1\"\u003eTrigger Point Massage Ball Set\u003c\/a\u003e for targeted knots.\u003c\/p\u003e\n\u003ch3\u003eBalance \u0026amp; core training\u003c\/h3\u003e\n\u003cp\u003eBalance and core work rebuilds stability after ankle, knee and back injuries and improves everyday control. See the \u003ca href=\"\/products\/balance-board-physiotherapy-ankle-rehab\"\u003eBalance Board\u003c\/a\u003e for ankle and proprioception rehab and the \u003ca href=\"\/products\/exercise-ball-75cm-physiotherapy-core-training\"\u003e75cm Exercise Ball\u003c\/a\u003e for core stability and posture work.\u003c\/p\u003e\n\u003ch3\u003eResistance training\u003c\/h3\u003e\n\u003cp\u003eResistance bands and tubes provide adjustable, joint-friendly strengthening that scales from gentle rehab to athletic conditioning. See the original \u003ca href=\"\/products\/original-theraband-black-latex-free-resistive-band-theraband-usa\"\u003eTheraband Resistance Band\u003c\/a\u003e, the \u003ca href=\"\/products\/theraband-loop-bands\"\u003eTheraband Loop Band Combo\u003c\/a\u003e, the \u003ca href=\"\/products\/exercise-tubes\"\u003ePremium Exercise Tubes\u003c\/a\u003e, and the \u003ca href=\"\/products\/medicine-ball\"\u003eMedicine Ball Set (1, 2 and 3 kg)\u003c\/a\u003e for functional power.\u003c\/p\u003e\n\u003ch3\u003eHand, limb \u0026amp; mobility trainers\u003c\/h3\u003e\n\u003cp\u003eTargeted trainers rebuild strength and range of motion in specific areas. See the \u003ca href=\"\/products\/grip-and-finger-exerciser-with-metal-base\"\u003eGrip \u0026amp; Finger Exerciser\u003c\/a\u003e for hand strength, the \u003ca href=\"\/products\/medansh-pedo-cycle-manual\"\u003ePedal Exerciser Cycle\u003c\/a\u003e for gentle arm and leg movement, and the \u003ca href=\"\/products\/shoulder-t-pulley-physiotherapy-equipment-for-shoulder\"\u003eShoulder T-Pulley\u003c\/a\u003e for shoulder range-of-motion recovery.\u003c\/p\u003e\n\u003ch3\u003eHow to choose the right equipment\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecovering from an injury?\u003c\/strong\u003e Follow your physiotherapist's programme — bands, a balance board and a foam roller cover most early rehab.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilding strength?\u003c\/strong\u003e Resistance tubes, a medicine ball and an exercise ball scale with you.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehabbing a specific joint?\u003c\/strong\u003e Choose a targeted trainer — grip exerciser, shoulder pulley or pedal cycle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKitting out a clinic?\u003c\/strong\u003e A foam roller, bolster, exercise ball, bands and a balance board form a versatile core set.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy buy from Meddey\u003c\/h3\u003e\n\u003cp\u003eMeddey is a dedicated medical-equipment store, not a general marketplace. Every item here is genuine, dispatched quickly across India with GST invoicing for clinics and individuals. Not sure what suits your recovery or clinic? Tell us what you are working on and we will help you choose.\u003c\/p\u003e\n\u003cp\u003e👉 \u003ca href=\"https:\/\/wa.me\/918586012345\"\u003e\u003cstrong\u003eNeed help choosing? WhatsApp us: +91 85860 12345\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat equipment do I need to start home physiotherapy?\u003c\/strong\u003e\u003cbr\u003eFor most programmes, a set of resistance bands, a foam roller and a balance board cover early rehab; add targeted trainers for specific joints. Always follow your physiotherapist's advice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre resistance bands good for rehabilitation?\u003c\/strong\u003e\u003cbr\u003eYes — they provide smooth, adjustable, joint-friendly resistance that scales from very gentle to challenging, which makes them ideal for graded rehab and strengthening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich foam roller should I choose?\u003c\/strong\u003e\u003cbr\u003eA 60cm roller suits most people and covers large muscle groups like the back, thighs and calves; trigger-point balls handle smaller, specific knots.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo you supply clinics in bulk with GST billing?\u003c\/strong\u003e\u003cbr\u003eYes — we deliver pan-India with GST invoicing and are happy to help with bulk or clinic orders over WhatsApp.\u003c\/p\u003e","products":[{"product_id":"grip-and-finger-exerciser-with-metal-base","title":"Finger Exerciser With Metal Base","description":"\u003cp class=\"normal\"\u003ePain in the wrist and fingers is a common symptom of several health problems, such as joint inflammation (arthritis), carpal tunnel syndrome, osteoarthritis or repetitive strain injury. Not dealing with them at the earliest can lead to further complications and long term effects. The finger exerciser with metal base is an effective device used to treat such diseases, and is an essential component of any physiotherapy clinic. This helps to improve strength of hands and fingers, as well as their grip. It increases muscle capacity and is also helpful in providing healing to the muscles which may be overstressed due to repeated straining.\u003c\/p\u003e\n\u003cp class=\"normal\"\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis is a durable and long lasting product.\u003c\/li\u003e\n\u003cli\u003eThe simple design makes it easy to use.\u003c\/li\u003e\n\u003cli\u003eHelps to reduce wrist or hand pain.\u003c\/li\u003e\n\u003cli\u003eMade with high quality metal base.\u003c\/li\u003e\n\u003cli\u003eUsers can modify resistive strength or flexibility by adding or removing the springs.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Medansh Pain Managament","offers":[{"title":"Default Title","offer_id":16923438383194,"sku":"MSH1002131","price":690.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/0002\/6458\/files\/grip_and_finger_exerciser_1.webp?v=1743228317"},{"product_id":"medansh-pedo-cycle-manual","title":"Mini Pedo Pedal Exerciser Cycle","description":"\u003ch2\u003eMini Pedal Exerciser Cycle for Arm \u0026amp; Leg Mobility\u003c\/h2\u003e\n\u003cp\u003eThe Medansh Mini Pedal Exerciser Cycle is a compact, foldable pedal machine for gentle, low-impact exercise of the legs and arms. Ideal for seniors, patients in recovery and anyone with a sedentary routine, it helps restore mobility, improve joint flexibility and boost circulation — at home or at a desk. A built-in LCD tracks time, distance, speed and calories so you can follow your progress.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLow-impact cardio and mobility for legs and arms\u003c\/li\u003e\n\u003cli\u003eImproves joint flexibility, muscle strength and blood circulation\u003c\/li\u003e\n\u003cli\u003eSupports post-surgery and arthritis rehabilitation of knees, hips and shoulders\u003c\/li\u003e\n\u003cli\u003eFoldable and lightweight — easy to store and use in small spaces\u003c\/li\u003e\n\u003cli\u003eAdjustable resistance to match your strength and recovery stage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUses\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePost-surgery rehabilitation for knees, hips and shoulders\u003c\/li\u003e\n\u003cli\u003eLow-impact exercise for elderly users\u003c\/li\u003e\n\u003cli\u003eSeated cardio at home or office\u003c\/li\u003e\n\u003cli\u003ePhysical therapy for arthritis, joint stiffness or injury recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLarge LCD monitor — RPM, time, speed, distance and calories\u003c\/li\u003e\n\u003cli\u003eFoldable tubular steel frame\u003c\/li\u003e\n\u003cli\u003eAdjustable manual resistance via tension screw\u003c\/li\u003e\n\u003cli\u003eOversized non-slip pedals with adjustable toe loops\u003c\/li\u003e\n\u003cli\u003eUsable for both leg and arm workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eTubular steel frame\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDisplay\u003c\/td\u003e\n\u003ctd\u003eLCD — time, distance, speed, calories\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance\u003c\/td\u003e\n\u003ctd\u003eAdjustable manual control\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eLeg \u0026amp; arm rehabilitation exercise\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePower\u003c\/td\u003e\n\u003ctd\u003eManual (LCD runs on battery)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand \/ Origin\u003c\/td\u003e\n\u003ctd\u003eMedansh, Made in India\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs a pedal exerciser a good workout?\u003c\/strong\u003e\u003cbr\u003e\nYes — it gives a low-impact cardiovascular workout that improves circulation, strengthens muscles and supports joint flexibility, ideal for recovery and seniors.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use it for both arms and legs?\u003c\/strong\u003e\u003cbr\u003e\nYes — use it on the floor for legs and on a table for arms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it help knee mobility?\u003c\/strong\u003e\u003cbr\u003e\nYes — it is widely used in physiotherapy to restore knee movement and reduce stiffness after surgery or injury.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it need electricity?\u003c\/strong\u003e\u003cbr\u003e\nNo — pedalling is fully manual; only the LCD uses a small battery.\u003c\/p\u003e","brand":"Medansh Pain Managament","offers":[{"title":"Default Title","offer_id":16923563065434,"sku":"MSH1005717","price":1949.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/0002\/6458\/files\/Pedal_Exerciser.webp?v=1752830798"},{"product_id":"original-theraband-black-latex-free-resistive-band-theraband-usa","title":"Theraband Latex Free Resistive Band - Theraband USA (Original)","description":"\u003ch2\u003eTheraband Latex-Free Resistive Band – Original (USA)\u003c\/h2\u003e\n\u003cp\u003eThe genuine USA Theraband latex-free resistive band is the trusted standard for physiotherapy, strength training and rehabilitation worldwide. Made from synthetic, non-latex material, it delivers smooth progressive resistance for exercises across the upper body, lower body and core — ideal for clinics, home programmes and sports conditioning, and safe for users with latex sensitivity.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLatex-free — safe for patients and users with latex allergies\u003c\/li\u003e\n\u003cli\u003eColour-coded progressive resistance levels to match strength and progress\u003c\/li\u003e\n\u003cli\u003eLightweight and portable for clinic, gym or home use\u003c\/li\u003e\n\u003cli\u003eVersatile for upper-body, lower-body and core rehabilitation\u003c\/li\u003e\n\u003cli\u003eGenuine Theraband USA quality and durability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCommon Uses\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePost-injury and post-surgery rehabilitation\u003c\/li\u003e\n\u003cli\u003eStrength and mobility training\u003c\/li\u003e\n\u003cli\u003eShoulder, knee and hip exercise programmes\u003c\/li\u003e\n\u003cli\u003eStroke and neurological rehabilitation\u003c\/li\u003e\n\u003cli\u003eSports conditioning and warm-ups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs this genuine Theraband from the USA?\u003c\/strong\u003e\u003cbr\u003e\nYes — this is the original USA Theraband latex-free resistive band.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do the colours mean?\u003c\/strong\u003e\u003cbr\u003e\nEach colour represents a progressive resistance level, so you can advance as you get stronger.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it safe for a latex allergy?\u003c\/strong\u003e\u003cbr\u003e\nYes — it is made from non-latex material and is safe for those with latex sensitivity.\u003c\/p\u003e","brand":"Medansh.com","offers":[{"title":"Red","offer_id":17825040564314,"sku":"","price":540.0,"currency_code":"INR","in_stock":true},{"title":"Green","offer_id":17825041416282,"sku":"","price":579.0,"currency_code":"INR","in_stock":true},{"title":"Blue","offer_id":17825041449050,"sku":"","price":649.0,"currency_code":"INR","in_stock":true},{"title":"Black","offer_id":17825041481818,"sku":"","price":730.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/0002\/6458\/products\/thera_bands.jpg?v=1743226008"},{"product_id":"exercise-tubes","title":"Premium Exercise Tubes","description":"\u003c!-- SEO Title: Exercise Tubes Set of 3 for Rehab | Meddey --\u003e\u003c!-- Meta Title: Exercise Tubes Set of 3 | Meddey --\u003e\u003c!-- Meta Description: Buy exercise tubes set of 3 from Meddey for strength training, rehabilitation, flexibility work, and progressive resistance exercise routines. --\u003e\u003c!-- Focus Keyword: exercise tubes --\u003e\n\u003cstyle\u003e\n  .meddey-product-content {\n    font-family: Arial, Helvetica, sans-serif;\n    color: #1f2937;\n    font-size: 16px;\n    line-height: 1.7;\n  }\n\n  .meddey-product-content h1 {\n    font-size: 28px;\n    line-height: 1.3;\n    margin: 0 0 18px;\n    color: #111827;\n    font-weight: 700;\n  }\n\n  .meddey-product-content h2 {\n    font-size: 22px;\n    line-height: 1.35;\n    margin: 30px 0 14px;\n    color: #111827;\n    font-weight: 700;\n  }\n\n  .meddey-product-content h3 {\n    font-size: 18px;\n    line-height: 1.4;\n    margin: 22px 0 8px;\n    color: #111827;\n    font-weight: 700;\n  }\n\n  .meddey-product-content p {\n    margin: 0 0 15px;\n  }\n\n  .meddey-product-content ul,\n  .meddey-product-content ol {\n    margin: 0 0 18px 22px;\n    padding: 0;\n  }\n\n  .meddey-product-content li {\n    margin-bottom: 9px;\n  }\n\n  .meddey-spec-table-wrapper {\n    width: 100%;\n    overflow-x: auto;\n    margin: 18px 0 26px;\n    border: 1px solid #d7e3ef;\n    border-radius: 10px;\n    background: #ffffff;\n  }\n\n  .meddey-spec-table {\n    width: 100%;\n    min-width: 620px;\n    border-collapse: collapse;\n    border-spacing: 0;\n    background: #ffffff;\n    font-family: Arial, Helvetica, sans-serif;\n  }\n\n  .meddey-spec-table th {\n    background: #eaf4ff;\n    color: #111827;\n    font-size: 15px !important;\n    line-height: 1.45 !important;\n    font-weight: 700;\n    text-align: left;\n    padding: 13px 16px !important;\n    border: 1px solid #cbd5e1;\n    vertical-align: middle;\n  }\n\n  .meddey-spec-table td {\n    color: #374151;\n    font-size: 15px !important;\n    line-height: 1.45 !important;\n    font-weight: 400;\n    text-align: left;\n    padding: 12px 16px !important;\n    border: 1px solid #e2e8f0;\n    vertical-align: middle;\n  }\n\n  .meddey-spec-table td:first-child {\n    width: 35%;\n    color: #111827;\n    font-weight: 600;\n    background: #f8fbff;\n  }\n\n  .meddey-spec-table tbody tr:nth-child(even) td {\n    background: #fcfdff;\n  }\n\n  .meddey-spec-table tbody tr:hover td {\n    background: #f3f8ff;\n  }\n\n  @media only screen and (max-width: 600px) {\n    .meddey-product-content {\n      font-size: 15px;\n      line-height: 1.65;\n    }\n\n    .meddey-product-content h1 {\n      font-size: 24px;\n    }\n\n    .meddey-product-content h2 {\n      font-size: 20px;\n    }\n\n    .meddey-product-content h3 {\n      font-size: 17px;\n    }\n\n    .meddey-spec-table {\n      min-width: 560px;\n    }\n\n    .meddey-spec-table th,\n    .meddey-spec-table td {\n      font-size: 14px !important;\n      padding: 11px 13px !important;\n    }\n  }\n\u003c\/style\u003e\n\u003cdiv class=\"meddey-product-content\"\u003e\n\u003ch1\u003ePremium Exercise Tubes Set of 3 for Strength, Mobility and Rehabilitation Training\u003c\/h1\u003e\n\u003cp\u003eThe \u003cstrong\u003eexercise tubes\u003c\/strong\u003e set of 3 is designed for strength training, mobility work, rehabilitation routines, flexibility practice, and controlled resistance exercises. Made from high-quality natural rubber latex, these tubes offer progressive resistance for upper-body and lower-body workouts.\u003c\/p\u003e\n\u003cp\u003eAvailable at Meddey, this exercise tube set is useful for physiotherapy centers, rehabilitation clinics, fitness studios, home workouts, sports conditioning, and general wellness routines. It supports both positive and negative muscle resistance, which helps improve strength, range of motion, and coordinated muscle activity.\u003c\/p\u003e\n\u003ch2\u003eProgressive Resistance for Better Training\u003c\/h2\u003e\n\u003cp\u003eThis set includes color-coded resistance levels that help users progress gradually from easier to more challenging exercises. Therefore, beginners, recovering users, fitness trainers, and physiotherapists can select the resistance level according to comfort and exercise goals.\u003c\/p\u003e\n\u003cp\u003eIn addition, the longer handle design supports better grip during pulling, stretching, and strengthening movements. The tubes can be used for arms, shoulders, chest, back, hips, legs, and functional movement exercises.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSet of 3 Exercise Tubes:\u003c\/strong\u003e Includes multiple tubes for progressive resistance training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural Rubber Latex:\u003c\/strong\u003e Made from high-quality latex for flexible and responsive resistance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor-Coded Resistance:\u003c\/strong\u003e Helps users move from one resistance level to the next.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLonger Handle Grip:\u003c\/strong\u003e Supports better hand control during exercise movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehabilitation Support:\u003c\/strong\u003e Useful for conditioning and musculoskeletal rehabilitation routines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlternative to Weights:\u003c\/strong\u003e A practical option for users who want resistance training without dumbbells.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper and Lower Body Use:\u003c\/strong\u003e Suitable for arms, shoulders, back, legs, hips, and mobility exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable Fitness Tool:\u003c\/strong\u003e Easy to carry, store, and use at home, clinic, gym, or travel.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\n\u003cdiv class=\"meddey-spec-table-wrapper\"\u003e\n\u003ctable class=\"meddey-spec-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Name\u003c\/td\u003e\n\u003ctd\u003ePremium Exercise Tubes Set of 3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eExercise Tubes \/ Resistance Training Tubes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eHigh-Quality Natural Rubber Latex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack Type\u003c\/td\u003e\n\u003ctd\u003eSet of 3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance Type\u003c\/td\u003e\n\u003ctd\u003eProgressive Resistance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance Identification\u003c\/td\u003e\n\u003ctd\u003eColor-Coded Resistance Levels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStretch Capacity\u003c\/td\u003e\n\u003ctd\u003eCan Be Pulled More Than 3 Times the Length\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle Type\u003c\/td\u003e\n\u003ctd\u003eLonger Handle for Better Grip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eApplication\u003c\/td\u003e\n\u003ctd\u003eStrength Training, Conditioning, Rehabilitation, Mobility, and Range of Motion Exercises\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuitable For\u003c\/td\u003e\n\u003ctd\u003ePhysiotherapy Centers, Rehabilitation Clinics, Fitness Studios, Home Workouts, Sports Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWebsite Name\u003c\/td\u003e\n\u003ctd\u003eMeddey\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManufacturer \/ Importer \/ Marketed By\u003c\/td\u003e\n\u003ctd\u003eMeddey Technologies Pvt Ltd, C-75, First Floor, DDA Sheds, Industrial Area, Phase 1, Okhla, New Delhi 110020. Phone: +91 8586012345\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch2\u003eBenefits of Exercise Tubes\u003c\/h2\u003e\n\u003cp\u003eExercise tubes help users train with controlled resistance. As a result, they can strengthen muscles, improve flexibility, and support functional movement without using heavy gym equipment.\u003c\/p\u003e\n\u003cp\u003eMoreover, the progressive resistance design allows users to begin with a lighter level and move forward gradually. This makes the set practical for rehabilitation routines, beginner training, and advanced conditioning.\u003c\/p\u003e\n\u003cp\u003eSince the tubes are lightweight and compact, they are easy to use in clinics, gyms, homes, and travel settings. However, users recovering from injury or surgery should exercise under professional guidance.\u003c\/p\u003e\n\u003ch2\u003eCommon Uses\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eUpper-body strengthening exercises\u003c\/li\u003e\n\u003cli\u003eLower-body mobility routines\u003c\/li\u003e\n\u003cli\u003eShoulder, arm, back, and leg workouts\u003c\/li\u003e\n\u003cli\u003ePhysiotherapy and rehabilitation exercises\u003c\/li\u003e\n\u003cli\u003eMusculoskeletal conditioning\u003c\/li\u003e\n\u003cli\u003eHome fitness and travel-friendly workouts\u003c\/li\u003e\n\u003cli\u003eWarm-up, stretching, and flexibility training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Choose Meddey?\u003c\/h2\u003e\n\u003cp\u003eMeddey offers practical physiotherapy, rehabilitation, fitness, and healthcare products for clinics, hospitals, trainers, and home users. This exercise tubes set is a useful choice for buyers who need a compact resistance training tool for daily strengthening and mobility work.\u003c\/p\u003e\n\u003cp\u003eFurthermore, Meddey supports convenient online ordering and reliable product sourcing for healthcare and fitness needs across India.\u003c\/p\u003e\n\u003ch2\u003eFAQ Section\u003c\/h2\u003e\n\u003ch3\u003eWhat are exercise tubes used for?\u003c\/h3\u003e\n\u003cp\u003eExercise tubes are used for resistance training, strength building, mobility work, physiotherapy exercises, stretching, and rehabilitation routines. They help users train muscles through controlled pulling and releasing movements. Because they provide both positive and negative resistance, they can support strength, range of motion, and coordination of muscle groups. They are also useful for people who want a simple alternative to dumbbells or gym machines.\u003c\/p\u003e\n\u003ch3\u003eIs this set suitable for beginners?\u003c\/h3\u003e\n\u003cp\u003eYes, this exercise tube set can be suitable for beginners because it includes progressive resistance levels. New users can start with lighter resistance and then move to stronger levels as control improves. However, beginners should learn correct posture and avoid sudden jerky movements. If they have pain, injury, or medical conditions, they should take advice from a trainer or physiotherapist.\u003c\/p\u003e\n\u003ch3\u003eCan physiotherapy clinics use these tubes?\u003c\/h3\u003e\n\u003cp\u003eYes, physiotherapy clinics can use exercise tubes for supervised strengthening, mobility, and rehabilitation sessions. They are commonly useful for musculoskeletal conditioning, shoulder mobility, limb strengthening, and functional movement practice. The therapist can select a suitable resistance level according to the patient’s condition and recovery stage. Therefore, the set can support structured therapy routines.\u003c\/p\u003e\n\u003ch3\u003eCan these tubes replace dumbbells?\u003c\/h3\u003e\n\u003cp\u003eExercise tubes can be a useful alternative to dumbbells for many resistance exercises. They are lightweight, portable, and easier to store. However, they do not work exactly like free weights because resistance increases as the tube stretches. For balanced training, users may combine tubes with bodyweight exercises, stretching, and other fitness tools.\u003c\/p\u003e\n\u003ch3\u003eAre exercise tubes useful for home workouts?\u003c\/h3\u003e\n\u003cp\u003eYes, exercise tubes are very useful for home workouts because they require little space and are easy to carry. Users can perform arm pulls, rows, leg extensions, shoulder exercises, chest movements, and stretching routines. They are also convenient for travel workouts. Still, users should exercise in a safe open area and stop immediately if discomfort or pain occurs.\u003c\/p\u003e\n\u003ch3\u003eHow should I choose the right resistance level?\u003c\/h3\u003e\n\u003cp\u003eStart with the resistance level that allows smooth movement without strain. If the exercise feels too easy, move to a stronger tube gradually. If the tube feels too difficult, reduce resistance and improve control first. A physiotherapist or fitness professional can guide users better when the tubes are used for rehabilitation or recovery.\u003c\/p\u003e\n\u003ch2\u003eQuick Tips for Using Exercise Tubes\u003c\/h2\u003e\n\u003ch3\u003eBefore Exercise\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheck the Tube Condition:\u003c\/strong\u003e Inspect each exercise tube before use. Avoid using it if you notice cracks, cuts, thinning, or damage because damaged tubes may snap during exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChoose the Right Resistance:\u003c\/strong\u003e Start with the lightest resistance if you are a beginner or returning after a break. Then progress gradually as strength and control improve.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarm Up First:\u003c\/strong\u003e Before using exercise tubes, perform light warm-up movements such as shoulder rolls, arm circles, gentle marching, or easy stretching.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse a Safe Space:\u003c\/strong\u003e Exercise in an open area where the tube will not hit furniture, people, or sharp objects during stretching and pulling movements.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDuring Exercise\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrip the Handles Properly:\u003c\/strong\u003e Hold the longer handles firmly so your hand does not slip during pulling exercises. A stable grip improves control and confidence.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMove Slowly:\u003c\/strong\u003e Controlled movement is better than fast pulling. Slow movement helps maintain muscle tension and reduces the chance of strain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvoid Jerky Motion:\u003c\/strong\u003e Do not pull suddenly or release the tube too quickly. Sudden release may cause discomfort or loss of control.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeep Good Posture:\u003c\/strong\u003e Keep your back neutral, shoulders relaxed, and core gently engaged during exercise. Better posture improves exercise quality.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDo Not Overstretch:\u003c\/strong\u003e Although the tube can stretch significantly, avoid excessive pulling beyond safe comfort. Overstretching may reduce product life and increase risk.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStop If Pain Occurs:\u003c\/strong\u003e Mild effort is normal, but sharp pain, dizziness, numbness, or unusual discomfort means you should stop and seek guidance if needed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCare and Storage\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeep Away from Sharp Edges:\u003c\/strong\u003e Do not use the tubes around rough corners or sharp surfaces because they may damage the latex material.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean After Use:\u003c\/strong\u003e Wipe the tubes after exercise, especially in clinics, gyms, or shared spaces. This helps maintain hygiene and freshness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStore in a Dry Place:\u003c\/strong\u003e Keep the tubes away from direct sunlight, heat, and moisture. Proper storage helps maintain elasticity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse Under Supervision for Rehab:\u003c\/strong\u003e When using exercise tubes for rehabilitation, follow a physiotherapist’s plan. This helps ensure the right resistance, movement, and progression.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgress Patiently:\u003c\/strong\u003e Do not rush to higher resistance levels. Gradual training supports safer strength development and better consistency.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBuy Exercise Tubes Online from Meddey\u003c\/h2\u003e\n\u003cp\u003eChoose the Premium Exercise Tubes Set of 3 from Meddey for progressive resistance training, musculoskeletal conditioning, physiotherapy support, and home fitness routines. With natural rubber latex construction, color-coded resistance, longer handles, and portable design, this set is a practical addition to clinics, gyms, rehabilitation centers, and personal workout kits.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Medansh","offers":[{"title":"Default Title","offer_id":42456025071771,"sku":"CMG1000022","price":2999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/0002\/6458\/files\/Premium_Exercise_Tubes.webp?v=1778333541"},{"product_id":"bolster-roller-for-physiotherapy","title":"Bolster Roller for Physiotherapy","description":"\u003cp data-mce-fragment=\"1\"\u003eBolster Roller for Physiotherapy : Dia 6 inch, length 12 Inch\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Bolster Roller for Physiotherapy is a cylindrical-shaped foam roller that is commonly used in physical therapy, yoga, and Pilates exercises. It has a diameter of 6 inches and a length of 12 inches, making it a versatile and convenient tool for a range of exercises and stretches. The foam material provides comfortable support and gentle pressure for muscle release, balance training, and alignment correction. It can also be used for self-massage to release muscle tension and improve blood circulation. The compact size and lightweight design make it easy to carry and store, making it an essential tool for any fitness or rehabilitation program.\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-mce-fragment=\"1\"\u003eBolster Roller for Physiotherapy is a cylindrical-shaped foam roller that is commonly used in physical therapy, yoga, and Pilates exercises. It has a diameter of 6 inches and a length of 12 inches, making it a versatile and convenient tool for a range of exercises and stretches. The foam material provides comfortable support and gentle pressure for muscle release, balance training, and alignment correction. It can also be used for self-massage to release muscle tension and improve blood circulation. The compact size and lightweight design make it easy to carry and store, making it an essential tool for any fitness or rehabilitation program.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Q: What is a Bolster Roller?\\nA: A Bolster Roller is a cylindrical-shaped foam roller that is used in physiotherapy and other forms of physical therapy to relieve muscle tension, reduce pain, and improve flexibility.\\n\\nQ: What are the dimensions of this Bolster Roller for Physiotherapy?\\nA: The dimensions of this Bolster Roller are 6 inches in diameter and 12 inches in length.\\n\\nQ: What is this Bolster Roller made of?\\nA: This Bolster Roller is made of high-density foam that provides support and firmness to help relieve muscle tension.\\n\\nQ: How is this Bolster Roller used in physiotherapy?\\nA: This Bolster Roller is used in various exercises and stretches to release tension in the muscles and improve flexibility. It can be placed under the back, legs, arms, or other body parts to provide support and apply pressure to specific areas.\\n\\nQ: What are the benefits of using a Bolster Roller in physiotherapy?\\nA: The benefits of using a Bolster Roller in physiotherapy include reducing muscle pain, increasing flexibility, improving blood circulation, and reducing the risk of injury.\\n\\nQ: Is this Bolster Roller suitable for home use?\\nA: Yes, this Bolster Roller is suitable for home use and can be used by individuals for self-massage and stretching exercises.\\n\\nQ: How do I clean this Bolster Roller?\\nA: This Bolster Roller can be cleaned with a damp cloth and mild soap. It is recommended to air-dry the roller before using it again.\\n\\n\\n\\n\\n\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-mce-fragment=\"1\"\u003e\u003cstrong\u003eQ: What is a Bolster Roller?\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eA: A Bolster Roller is a cylindrical-shaped foam roller that is used in physiotherapy and other forms of physical therapy to relieve muscle tension, reduce pain, and improve flexibility.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eQ: What are the dimensions of this Bolster Roller for Physiotherapy?\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eA: The dimensions of this Bolster Roller are 6 inches in diameter and 12 inches in length.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eQ: What is this Bolster Roller made of?\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eA: This Bolster Roller is made of high-density foam that provides support and firmness to help relieve muscle tension.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eQ: How is this Bolster Roller used in physiotherapy?\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eA: This Bolster Roller is used in various exercises and stretches to release tension in the muscles and improve flexibility. It can be placed under the back, legs, arms, or other body parts to provide support and apply pressure to specific areas.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eQ: What are the benefits of using a Bolster Roller in physiotherapy?\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eA: The benefits of using a Bolster Roller in physiotherapy include reducing muscle pain, increasing flexibility, improving blood circulation, and reducing the risk of injury.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eQ: Is this Bolster Roller suitable for home use?\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eA: Yes, this Bolster Roller is suitable for home use and can be used by individuals for self-massage and stretching exercises.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eQ: How do I clean this Bolster Roller?\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eA: This Bolster Roller can be cleaned with a damp cloth and mild soap. It is recommended to air-dry the roller before using it again.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Q: What is a Bolster Roller?\\nA: A Bolster Roller is a cylindrical-shaped foam roller that is used in physiotherapy and other forms of physical therapy to relieve muscle tension, reduce pain, and improve flexibility.\\n\\nQ: What are the dimensions of this Bolster Roller for Physiotherapy?\\nA: The dimensions of this Bolster Roller are 6 inches in diameter and 12 inches in length.\\n\\nQ: What is this Bolster Roller made of?\\nA: This Bolster Roller is made of high-density foam that provides support and firmness to help relieve muscle tension.\\n\\nQ: How is this Bolster Roller used in physiotherapy?\\nA: This Bolster Roller is used in various exercises and stretches to release tension in the muscles and improve flexibility. It can be placed under the back, legs, arms, or other body parts to provide support and apply pressure to specific areas.\\n\\nQ: What are the benefits of using a Bolster Roller in physiotherapy?\\nA: The benefits of using a Bolster Roller in physiotherapy include reducing muscle pain, increasing flexibility, improving blood circulation, and reducing the risk of injury.\\n\\nQ: Is this Bolster Roller suitable for home use?\\nA: Yes, this Bolster Roller is suitable for home use and can be used by individuals for self-massage and stretching exercises.\\n\\nQ: How do I clean this Bolster Roller?\\nA: This Bolster Roller can be cleaned with a damp cloth and mild soap. It is recommended to air-dry the roller before using it again.\\n\\n\\n\\n\\n\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Q: What is a Bolster Roller?\\nA: A Bolster Roller is a cylindrical-shaped foam roller that is used in physiotherapy and other forms of physical therapy to relieve muscle tension, reduce pain, and improve flexibility.\\n\\nQ: What are the dimensions of this Bolster Roller for Physiotherapy?\\nA: The dimensions of this Bolster Roller are 6 inches in diameter and 12 inches in length.\\n\\nQ: What is this Bolster Roller made of?\\nA: This Bolster Roller is made of high-density foam that provides support and firmness to help relieve muscle tension.\\n\\nQ: How is this Bolster Roller used in physiotherapy?\\nA: This Bolster Roller is used in various exercises and stretches to release tension in the muscles and improve flexibility. It can be placed under the back, legs, arms, or other body parts to provide support and apply pressure to specific areas.\\n\\nQ: What are the benefits of using a Bolster Roller in physiotherapy?\\nA: The benefits of using a Bolster Roller in physiotherapy include reducing muscle pain, increasing flexibility, improving blood circulation, and reducing the risk of injury.\\n\\nQ: Is this Bolster Roller suitable for home use?\\nA: Yes, this Bolster Roller is suitable for home use and can be used by individuals for self-massage and stretching exercises.\\n\\nQ: How do I clean this Bolster Roller?\\nA: This Bolster Roller can be cleaned with a damp cloth and mild soap. It is recommended to air-dry the roller before using it again.\\n\\n\\n\\n\\n\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Q: What is a Bolster Roller?\\nA: A Bolster Roller is a cylindrical-shaped foam roller that is used in physiotherapy and other forms of physical therapy to relieve muscle tension, reduce pain, and improve flexibility.\\n\\nQ: What are the dimensions of this Bolster Roller for Physiotherapy?\\nA: The dimensions of this Bolster Roller are 6 inches in diameter and 12 inches in length.\\n\\nQ: What is this Bolster Roller made of?\\nA: This Bolster Roller is made of high-density foam that provides support and firmness to help relieve muscle tension.\\n\\nQ: How is this Bolster Roller used in physiotherapy?\\nA: This Bolster Roller is used in various exercises and stretches to release tension in the muscles and improve flexibility. It can be placed under the back, legs, arms, or other body parts to provide support and apply pressure to specific areas.\\n\\nQ: What are the benefits of using a Bolster Roller in physiotherapy?\\nA: The benefits of using a Bolster Roller in physiotherapy include reducing muscle pain, increasing flexibility, improving blood circulation, and reducing the risk of injury.\\n\\nQ: Is this Bolster Roller suitable for home use?\\nA: Yes, this Bolster Roller is suitable for home use and can be used by individuals for self-massage and stretching exercises.\\n\\nQ: How do I clean this Bolster Roller?\\nA: This Bolster Roller can be cleaned with a damp cloth and mild soap. It is recommended to air-dry the roller before using it again.\\n\\n\\n\\n\\n\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin :\u003c\/strong\u003e India \u003cbr\u003e \u003cstrong\u003eManufacturer\/Importer\/Marketed By :  \u003c\/strong\u003eMeddey Technologies Pvt Ltd.C-75, First Floor DDA Sheds,Industrial Area , Phase 1 , Okhla , New Delhi - 110020 , Phone No-  +91 8586-012345\u003c\/p\u003e\n\u003c\/div\u003e","brand":"MeddeyGo","offers":[{"title":"6 X 12 Inch","offer_id":46166791454875,"sku":"MSH1000247","price":1839.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/0002\/6458\/files\/1659083805_bolster-physiotherapy-accessory.jpg?v=1742050930"},{"product_id":"shoulder-t-pulley-physiotherapy-equipment-for-shoulder","title":"Shoulder T Pulley for Exercise Men Women","description":"\u003cp data-mce-fragment=\"1\"\u003eThis pulley is tested on various parameters by our quality analysts for ensuring its flawlessness. The offered product is manufactured using high grade raw material and latest technology in compliance with industry standards. In addition to this, we provide our entire range in different specifications to meet the varied needs of clients.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eT Shoulder Pulley is commonly used for the treatment of frozen shoulder.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe shoulder pulley is an apparatus that's hooked over the top of a door, with a small pulley system near the top, and a rope with handles that hangs down from the pulley.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIt is a shoulder and elbow joint exerciser and specially meant for the elderly.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThese pulleys can help you stretch your shoulder in various directions to improve mobility—and ultimately the function—of your shoulder.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MeddeyGo","offers":[{"title":"Default Title","offer_id":46166833168539,"sku":"MSH1003977","price":899.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/0002\/6458\/files\/1653744598_t-shoulder-pulley_96f0f200-1003-42f6-85db-c38ca3b8cfa3.jpg?v=1742052356"},{"product_id":"medicine-ball","title":"Medicne Ball 1Kg, 2 Kg, 3 Kg Combo","description":"\u003cstyle\u003e\n  .meddey-product-content {\n    font-family: Arial, Helvetica, sans-serif;\n    color: #1f2937;\n    font-size: 16px;\n    line-height: 1.7;\n  }\n\n  .meddey-product-content h1 {\n    font-size: 28px;\n    line-height: 1.3;\n    margin: 0 0 18px;\n    color: #111827;\n    font-weight: 700;\n  }\n\n  .meddey-product-content h2 {\n    font-size: 22px;\n    line-height: 1.35;\n    margin: 30px 0 14px;\n    color: #111827;\n    font-weight: 700;\n  }\n\n  .meddey-product-content h3 {\n    font-size: 18px;\n    line-height: 1.4;\n    margin: 22px 0 8px;\n    color: #111827;\n    font-weight: 700;\n  }\n\n  .meddey-product-content p {\n    margin: 0 0 15px;\n  }\n\n  .meddey-product-content ul,\n  .meddey-product-content ol {\n    margin: 0 0 18px 22px;\n    padding: 0;\n  }\n\n  .meddey-product-content li {\n    margin-bottom: 9px;\n  }\n\n  .meddey-spec-table-wrapper {\n    width: 100%;\n    overflow-x: auto;\n    margin: 18px 0 26px;\n    border: 1px solid #d7e3ef;\n    border-radius: 10px;\n    background: #ffffff;\n  }\n\n  .meddey-spec-table {\n    width: 100%;\n    min-width: 620px;\n    border-collapse: collapse;\n    border-spacing: 0;\n    background: #ffffff;\n    font-family: Arial, Helvetica, sans-serif;\n  }\n\n  .meddey-spec-table th {\n    background: #eaf4ff;\n    color: #111827;\n    font-size: 15px !important;\n    line-height: 1.45 !important;\n    font-weight: 700;\n    text-align: left;\n    padding: 13px 16px !important;\n    border: 1px solid #cbd5e1;\n    vertical-align: middle;\n  }\n\n  .meddey-spec-table td {\n    color: #374151;\n    font-size: 15px !important;\n    line-height: 1.45 !important;\n    font-weight: 400;\n    text-align: left;\n    padding: 12px 16px !important;\n    border: 1px solid #e2e8f0;\n    vertical-align: middle;\n  }\n\n  .meddey-spec-table td:first-child {\n    width: 35%;\n    color: #111827;\n    font-weight: 600;\n    background: #f8fbff;\n  }\n\n  .meddey-spec-table tbody tr:nth-child(even) td {\n    background: #fcfdff;\n  }\n\n  .meddey-spec-table tbody tr:hover td {\n    background: #f3f8ff;\n  }\n\n  @media only screen and (max-width: 600px) {\n    .meddey-product-content {\n      font-size: 15px;\n      line-height: 1.65;\n    }\n\n    .meddey-product-content h1 {\n      font-size: 24px;\n    }\n\n    .meddey-product-content h2 {\n      font-size: 20px;\n    }\n\n    .meddey-product-content h3 {\n      font-size: 17px;\n    }\n\n    .meddey-spec-table {\n      min-width: 560px;\n    }\n\n    .meddey-spec-table th,\n    .meddey-spec-table td {\n      font-size: 14px !important;\n      padding: 11px 13px !important;\n    }\n  }\n\u003c\/style\u003e\n\u003cdiv class=\"meddey-product-content\"\u003e\n\u003ch1\u003eMedicine Ball 1Kg, 2Kg, 3Kg Combo for Strength, Core \u0026amp; Functional Training\u003c\/h1\u003e\n\u003cp\u003eThe Medicine Ball 1Kg, 2Kg, 3Kg Combo is a practical and performance-focused training set designed for strength building, core conditioning, balance training, sports drills, physiotherapy support, and home fitness routines. A medicine ball is one of the most useful tools for functional workouts because it helps users train multiple muscle groups together. Unlike fixed gym machines, this weighted ball combo supports natural movement patterns such as lifting, twisting, throwing, holding, squatting, lunging, and controlled core exercises.\u003c\/p\u003e\n\u003cp\u003eThis includes three different weight options: 1Kg, 2Kg, and 3Kg. Therefore, users can begin with lighter resistance and gradually move toward higher intensity. The 1Kg medicine ball works well for beginners, warm-ups, coordination drills, and rehabilitation-focused sessions. The 2Kg weighted ball supports intermediate strength routines, balance exercises, and controlled movement training. The 3Kg medicine ball is suitable for advanced users who want to improve power, endurance, and sports-specific performance.\u003c\/p\u003e\n\u003cp\u003eWhether used in a gym, physiotherapy center, sports academy, rehabilitation clinic, school fitness program, or home workout setup, this medicine ball combo offers excellent flexibility. In addition, it is compact, easy to store, and simple to include in daily exercise sessions. Because it supports both upper-body and lower-body movements, it helps improve strength, stability, and coordination in a more complete way.\u003c\/p\u003e\n\u003ch2\u003eKey Features of Medicine Ball Combo\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree Weight Options:\u003c\/strong\u003e Includes 1Kg, 2Kg, and 3Kg balls for progressive training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional Fitness Support:\u003c\/strong\u003e Ideal for strength, balance, core, mobility, and endurance exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for Multiple Users:\u003c\/strong\u003e Useful for beginners, athletes, trainers, physiotherapists, and home users.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Training Tool:\u003c\/strong\u003e Easy to store and suitable for small workout spaces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgressive Resistance:\u003c\/strong\u003e Helps users gradually increase training intensity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Exercise Use:\u003c\/strong\u003e Can be used for squats, twists, slams, lunges, throws, sit-ups, and partner drills.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUseful Weighted Ball Set:\u003c\/strong\u003e Supports strength training, sports conditioning, and controlled rehab exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\n\u003cdiv class=\"meddey-spec-table-wrapper\"\u003e\n\u003ctable class=\"meddey-spec-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Name\u003c\/td\u003e\n\u003ctd\u003eMedicine Ball 1Kg, 2Kg, 3Kg Combo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eWeighted Ball \/ Medicine Ball Combo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncluded Weights\u003c\/td\u003e\n\u003ctd\u003e1Kg, 2Kg, and 3Kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eApplication\u003c\/td\u003e\n\u003ctd\u003eStrength Training, Core Exercise, Balance Training, Sports Conditioning, Physiotherapy Support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuitable For\u003c\/td\u003e\n\u003ctd\u003eGyms, Clinics, Rehab Centers, Sports Academies, Home Fitness, Personal Training Studios\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraining Level\u003c\/td\u003e\n\u003ctd\u003eBeginner to Advanced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eExercise Types\u003c\/td\u003e\n\u003ctd\u003eTwists, Squats, Lunges, Slams, Throws, Crunches, Partner Drills, Core Holds\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack Type\u003c\/td\u003e\n\u003ctd\u003eCombo Pack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch2\u003eBenefits of Using a Medicine Ball\u003c\/h2\u003e\n\u003cp\u003eA medicine ball helps improve full-body strength because it allows users to perform compound movements. For example, when a person performs a squat with a weighted ball, the legs, arms, shoulders, and core work together. As a result, training becomes more functional and effective. This makes the medicine ball useful for people who want practical strength instead of isolated muscle training.\u003c\/p\u003e\n\u003cp\u003eAnother major benefit is core activation. Many medicine ball exercises involve rotation, balance, and controlled movement. Therefore, the abdominal muscles, lower back, and stabilizing muscles remain active throughout the session. Better core stability can support posture, movement control, and overall exercise performance.\u003c\/p\u003e\n\u003cp\u003eThis weighted ball combo also supports sports conditioning. Athletes can use it for explosive throws, rotational drills, quick movement exercises, and coordination training. Since the set includes different weights, trainers can adjust the workout intensity according to the user’s fitness level. In addition, physiotherapists may use lighter medicine balls for controlled movement practice under professional supervision.\u003c\/p\u003e\n\u003ch2\u003eCommon Uses\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStrength training for arms, shoulders, legs, and core\u003c\/li\u003e\n\u003cli\u003eBalance and coordination drills\u003c\/li\u003e\n\u003cli\u003eSports performance and agility training\u003c\/li\u003e\n\u003cli\u003ePhysiotherapy and rehabilitation exercises under expert guidance\u003c\/li\u003e\n\u003cli\u003eHome workout routines\u003c\/li\u003e\n\u003cli\u003eGym and personal training sessions\u003c\/li\u003e\n\u003cli\u003ePartner exercises and group fitness programs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Choose Meddey for Medicine Ball Combo?\u003c\/h2\u003e\n\u003cp\u003eMeddey offers reliable fitness, rehabilitation, and healthcare products for clinics, hospitals, physiotherapy centers, sports professionals, and home users. This medicine ball combo is a useful choice for anyone looking for a simple yet effective weighted ball set for progressive exercise routines. In addition, the three-weight combination helps users follow a structured workout plan without buying separate balls individually.\u003c\/p\u003e\n\u003cp\u003eFrom basic warm-ups to advanced conditioning sessions, this medicine ball set supports a wide range of training goals. Therefore, it is a smart addition to gyms, rehab clinics, fitness studios, sports academies, and personal workout spaces.\u003c\/p\u003e\n\u003ch2\u003eFAQ Section\u003c\/h2\u003e\n\u003ch3\u003eWhat is a medicine ball used for?\u003c\/h3\u003e\n\u003cp\u003eA medicine ball is used for strength training, core conditioning, balance improvement, sports drills, and rehabilitation-focused exercises. It allows users to perform dynamic movements such as throws, twists, squats, lunges, crunches, and partner passes. Because it engages multiple muscle groups at the same time, it is useful for functional fitness and overall body conditioning.\u003c\/p\u003e\n\u003ch3\u003eWhat is included in this medicine ball combo?\u003c\/h3\u003e\n\u003cp\u003eThis combo includes three medicine balls in different weight options: 1Kg, 2Kg, and 3Kg.\u003c\/p\u003e\n\u003ch3\u003eCan beginners use this weighted ball combo?\u003c\/h3\u003e\n\u003cp\u003eYes, beginners can use this weighted ball combo because it includes a 1Kg medicine ball for light resistance. New users should begin with basic movements such as chest holds, gentle twists, wall passes, and controlled squats.\u003c\/p\u003e\n\u003ch3\u003eIs this medicine ball suitable for physiotherapy centers?\u003c\/h3\u003e\n\u003cp\u003eYes, this medicine ball combo can be useful in physiotherapy centers for supervised strength, coordination, and mobility exercises. The lighter 1Kg ball may help with controlled rehabilitation movements, while the heavier options can support progressive strengthening. However, patients should always follow the advice of a qualified physiotherapist before using weighted exercise tools.\u003c\/p\u003e\n\u003ch3\u003eCan I use this medicine ball for home workouts?\u003c\/h3\u003e\n\u003cp\u003eYes, the medicine ball is suitable for home fitness because it is compact and easy to store. It can be used for short workout sessions, warm-ups, core routines, balance drills, and full-body exercises.\u003c\/p\u003e\n\u003ch3\u003eWhich weight should I start with?\u003c\/h3\u003e\n\u003cp\u003eMost beginners should start with the 1Kg medicine ball to learn correct movement and control. Once the exercises feel comfortable, they can use the 2Kg weighted ball for moderate resistance. The 3Kg option is better for advanced drills, stronger users, or training plans guided by a fitness professional.\u003c\/p\u003e\n\u003ch3\u003eIs a medicine ball good for core workouts?\u003c\/h3\u003e\n\u003cp\u003eYes, a medicine ball is excellent for core workouts. It can be used for Russian twists, sit-up passes, overhead holds, standing rotations, and controlled crunch movements. Since the ball adds resistance, the core muscles work harder to stabilize the body. This makes core training more effective when performed with proper form.\u003c\/p\u003e\n\u003ch2\u003eQuick Tips for Using Medicine Ball\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStart with the lightest medicine ball first, especially if you are new to weighted ball exercises. The 1Kg ball helps you understand movement control before increasing resistance.\u003c\/li\u003e\n\u003cli\u003eAlways warm up before using the medicine ball. A short warm-up with arm circles, light squats, shoulder mobility, and gentle stretching can prepare the body for training.\u003c\/li\u003e\n\u003cli\u003eChoose the right weight according to your goal. Use 1Kg for warm-ups and coordination, 2Kg for moderate strength work, and 3Kg for advanced conditioning exercises.\u003c\/li\u003e\n\u003cli\u003eFocus on correct posture during every movement. Keep your back straight, shoulders relaxed, and core engaged while performing squats, twists, throws, or lunges.\u003c\/li\u003e\n\u003cli\u003eAvoid rushing the exercise. Controlled movements are safer and more effective than fast movements with poor technique.\u003c\/li\u003e\n\u003cli\u003eUse the medicine ball in an open area. Make sure there is enough space around you, especially when doing throws, slams, or partner drills.\u003c\/li\u003e\n\u003cli\u003eFor core exercises, keep your movements smooth. Do not twist too aggressively, as uncontrolled rotation may strain the back.\u003c\/li\u003e\n\u003cli\u003eWhen using the weighted ball for rehabilitation, follow the guidance of a physiotherapist or trained professional. This helps reduce the chance of incorrect loading.\u003c\/li\u003e\n\u003cli\u003eDo not use a heavier ball just to increase difficulty quickly. Gradual progression is better for long-term strength, balance, and safety.\u003c\/li\u003e\n\u003cli\u003eClean the medicine ball regularly after use, especially in gyms, clinics, and shared training areas.\u003c\/li\u003e\n\u003cli\u003eCombine medicine ball training with bodyweight exercises such as squats, planks, lunges, and push-ups for a complete workout routine.\u003c\/li\u003e\n\u003cli\u003eStop exercising if you feel sharp pain, dizziness, or unusual discomfort. Resume only after proper rest or professional advice.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Medansh","offers":[{"title":"Default Title","offer_id":48466258526363,"sku":"CMG1000002","price":4499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/0002\/6458\/files\/medicine_ball.webp?v=1777462653"},{"product_id":"theraband-loop-bands","title":"Theraband Loop Band Combo Yellow, Red, Green and Blue","description":"\u003ch1\u003eTheraBand Loop Bands Combo (Yellow, Red, Green \u0026amp; Blue)\u003c\/h1\u003e\n\u003cp\u003eTheraband loop bands offer a simple yet powerful way to improve strength, flexibility, and mobility. Moreover, this \u003cstrong\u003eTheraBand Loop Bands Combo\u003c\/strong\u003e includes four resistance levels—Yellow, Red, Green, and Blue—so you can progress step by step. As a result, you can safely build muscle strength while maintaining control during every movement.\u003c\/p\u003e\n\u003cp\u003eWhether you train at home or in a clinic, this \u003cstrong\u003eTheraband Loop\u003c\/strong\u003e set supports a wide range of exercises. In addition, it helps activate muscles more effectively than free weights in many cases. Therefore, fitness professionals and physiotherapists widely recommend these bands for rehabilitation and conditioning.\u003c\/p\u003e\n\u003cp\u003eFurthermore, each \u003cstrong\u003ethera loop band\u003c\/strong\u003e uses high-quality latex that ensures durability and consistent resistance. Because of its compact design, you can carry the set easily and use it anywhere. Thus, it becomes an ideal solution for both beginners and advanced users.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eKey Features of Theraband Loop Bands\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIncludes four resistance levels for progressive training\u003c\/li\u003e\n\u003cli\u003eHigh-quality latex provides long-lasting elasticity\u003c\/li\u003e\n\u003cli\u003eClosed-loop design ensures better grip and control\u003c\/li\u003e\n\u003cli\u003eSupports physiotherapy, rehab, and fitness training\u003c\/li\u003e\n\u003cli\u003eTargets multiple muscle groups effectively\u003c\/li\u003e\n\u003cli\u003eLightweight design allows easy portability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy Choose Theraband Loop Bands?\u003c\/h2\u003e\n\u003cp\u003eTheraband loop bands deliver variable resistance, so muscles stay engaged throughout each movement. Consequently, you gain better strength and coordination. Unlike bulky gym equipment, these bands save space and still deliver excellent results.\u003c\/p\u003e\n\u003cp\u003eAdditionally, you can switch between resistance levels quickly. As your strength improves, you can move to higher resistance without changing equipment. Therefore, this Theraband Loop combo provides a cost-effective and practical workout solution.\u003c\/p\u003e\n\u003cp\u003eMost importantly, these bands support safe training. They reduce strain on joints while improving muscle activation. Hence, they suit both recovery programs and daily fitness routines.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"10\" cellspacing=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eTheraband Loop Bands Combo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance Levels\u003c\/td\u003e\n\u003ctd\u003eYellow (Light), Red (Medium), Green (Heavy), Blue (Extra Heavy)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eNatural Latex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDesign\u003c\/td\u003e\n\u003ctd\u003eClosed Loop\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUsage\u003c\/td\u003e\n\u003ctd\u003ePhysiotherapy, Fitness, Rehabilitation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePortability\u003c\/td\u003e\n\u003ctd\u003eLightweight \u0026amp; Travel-Friendly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTarget Areas\u003c\/td\u003e\n\u003ctd\u003eLegs, Arms, Core, Glutes, Shoulders\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eFrequently Asked Questions (FAQ)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1. What are theraband loop bands used for?\u003c\/strong\u003e\u003cbr\u003eTheraband loop bands help improve strength, flexibility, and endurance. Moreover, users rely on them for physiotherapy and recovery exercises. Therefore, they support both fitness and rehabilitation goals effectively.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Which resistance level should I start with?\u003c\/strong\u003e\u003cbr\u003eYou should start with Yellow or Red if you are a beginner. Then, as your strength improves, you can move to Green and Blue. This gradual progression ensures safe and steady results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Can I use these bands daily?\u003c\/strong\u003e\u003cbr\u003eYes, you can use them daily. However, you should allow proper rest for muscle recovery when needed. In addition, you can vary exercises to avoid overuse.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Are theraband loop bands suitable for physiotherapy?\u003c\/strong\u003e\u003cbr\u003eYes, physiotherapists widely use these bands. Because they provide controlled resistance, they help restore muscle strength safely. Hence, they play a key role in rehabilitation programs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Do these bands support full-body workouts?\u003c\/strong\u003e\u003cbr\u003eYes, they target multiple muscle groups. For example, you can train legs, arms, and core using different exercises. Therefore, they offer a complete workout solution.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. How do I maintain these bands?\u003c\/strong\u003e\u003cbr\u003eYou should store them in a cool and dry place. Also, avoid sharp objects and direct sunlight. As a result, the bands last longer and perform better.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7. Are these bands travel-friendly?\u003c\/strong\u003e\u003cbr\u003eYes, they are lightweight and compact. Thus, you can carry them easily and continue your workouts anywhere.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eQuick Tips for Using Theraband Loop Bands\u003c\/h2\u003e\n\u003cp\u003eFirst, start every session with a proper warm-up. This prepares your muscles and reduces the risk of injury. Next, choose the right resistance level based on your current strength. Beginners should begin with lighter bands, while advanced users can select higher resistance.\u003c\/p\u003e\n\u003cp\u003eIn addition, maintain correct posture during each exercise. Keep your back straight and engage your core for better results. Furthermore, perform movements slowly and with control. This approach increases effectiveness and prevents strain.\u003c\/p\u003e\n\u003cp\u003eAnother important tip involves breathing. You should inhale before starting a movement and exhale during effort. Consequently, your body stays stable and performs better. Also, try different exercises regularly. This variation helps you target multiple muscle groups and avoid boredom.\u003c\/p\u003e\n\u003cp\u003eAfter completing your workout, clean and store your bands properly. For instance, keep them away from heat and sunlight. As a result, they maintain their elasticity and durability.\u003c\/p\u003e\n\u003cp\u003eFinally, stay consistent with your routine. Regular use of theraband loop bands improves strength, flexibility, and endurance. Therefore, include them in your weekly fitness plan for long-term benefits.\u003c\/p\u003e","brand":"Meddey.com","offers":[{"title":"Default Title","offer_id":48473416499355,"sku":"CMG1000010","price":4249.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/0002\/6458\/files\/theraband_loop_bands.webp?v=1777537761"},{"product_id":"exercise-ball-75cm-physiotherapy-core-training","title":"Exercise Ball 75cm with Pump – Physiotherapy \u0026amp; Core Training","description":"\u003ch2\u003eExercise Ball 75cm with Pump – Physiotherapy \u0026amp; Core Training\u003c\/h2\u003e\u003cp\u003eThe Medansh Anti-Burst Exercise Ball (75cm) is a professional-grade Swiss ball used in physiotherapy clinics, rehabilitation centres, and fitness facilities for core strengthening, balance training, spinal stability exercises, and active seating. Made from anti-burst PVC that deflates slowly rather than popping if punctured, this ball is safe for clinical use with patients of all fitness levels.\u003c\/p\u003e\u003ch2\u003eClinical \u0026amp; Fitness Applications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore Stabilisation:\u003c\/strong\u003e Unstable surface activates deep spinal stabilisers (multifidus, transversus abdominis) that conventional floor exercises cannot effectively target\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLumbar Rehabilitation:\u003c\/strong\u003e Seated exercises on the ball improve lumbar proprioception and build the core endurance needed for chronic low back pain management\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalance \u0026amp; Proprioception:\u003c\/strong\u003e Challenges the vestibular system and peripheral proprioceptors — essential for elderly fall prevention and neurological rehabilitation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eActive Seating:\u003c\/strong\u003e Used as a desk chair substitute to engage postural muscles during sedentary work — reduces lumbar disc pressure versus conventional seating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrenatal \u0026amp; Postnatal Exercise:\u003c\/strong\u003e Safe alternative to floor exercises during pregnancy; pelvic floor and hip mobility work postnatally\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePilates \u0026amp; Stretching:\u003c\/strong\u003e Supported backbends, hamstring stretches, and hip flexor release with ball support\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Burst PVC:\u003c\/strong\u003e Rated for up to 300kg load — deflates slowly if punctured rather than exploding, preventing falls\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e75cm Diameter:\u003c\/strong\u003e Standard clinical size for patients 170–185cm tall. When seated, hips and knees should be at 90 degrees.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Elasticity:\u003c\/strong\u003e Firm enough for supported exercise, responsive enough for balance challenge\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes Hand Pump:\u003c\/strong\u003e Inflate in 10 minutes without external equipment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable Sizes:\u003c\/strong\u003e 55cm (under 165cm), 65cm (165–170cm), 75cm (170–185cm), 85cm (over 185cm)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e 75cm (inflated)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Anti-burst PVC\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoad Rating:\u003c\/strong\u003e 300kg static\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Ball + hand pump + size guide\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColours:\u003c\/strong\u003e Blue, Green, Red, Yellow\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e 1 year\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Meddey Technologies Pvt. Ltd.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eQ: What size should I choose?\u003c\/strong\u003e\u003cbr\u003eA: For physiotherapy use, select the size where your hips and knees form 90-degree angles when seated. 75cm suits most adults 170–185cm tall.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Is this safe for spinal injury patients?\u003c\/strong\u003e\u003cbr\u003eA: Always consult your physiotherapist before starting ball exercises after spinal injury. The ball is a tool — safety depends on appropriate exercise selection and supervision.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Meddey Technologies Pvt. Ltd., C-75, First Floor, DDA Sheds, Industrial Area, Phase 1, Okhla, New Delhi – 110020.\u003c\/p\u003e","brand":"Medansh","offers":[{"title":"Default Title","offer_id":48491201167515,"sku":"MSH1000460","price":1059.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/0002\/6458\/files\/anti_burst_ball_75cm_with_pump.webp?v=1777878365"},{"product_id":"balance-board-physiotherapy-ankle-rehab","title":"Balance Board for Physiotherapy \u0026 Ankle Rehab – Buy India","description":"\u003ch2\u003eBalance Board for Physiotherapy, Ankle Rehabilitation \u0026amp; Core Stability\u003c\/h2\u003e\n\u003cp\u003eThe Medansh Balance Board is an essential physiotherapy tool for ankle rehabilitation, proprioception training, core stability, and fall prevention. Used in physiotherapy clinics across India for post-ankle fracture recovery, ACL rehabilitation, and neurological conditions affecting balance, this wobble board improves joint awareness and muscle co-ordination through progressive unstable surface training.\u003c\/p\u003e\n\n\u003ch2\u003eWho Needs a Balance Board?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePost-ankle fracture or sprain rehab:\u003c\/strong\u003e Restores proprioception and neuromuscular control before return to walking and sport\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eACL and knee ligament reconstruction:\u003c\/strong\u003e Phase 2–3 rehabilitation protocol after surgical repair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStroke and neurological rehab:\u003c\/strong\u003e Improves standing balance and reduces fall risk in hemiplegic patients\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElderly fall prevention:\u003c\/strong\u003e Recommended by physios for seniors with poor balance and fear of falling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSports injury prevention:\u003c\/strong\u003e Ankle and core stability training for athletes in cricket, football, badminton\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore strengthening:\u003c\/strong\u003e Activates deep stabiliser muscles of the spine and pelvis\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-Slip Top Surface:\u003c\/strong\u003e Textured, anti-slip platform keeps feet firmly in place during exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e360-Degree Tilt:\u003c\/strong\u003e Full multi-directional wobble challenges the ankle and core from all angles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Difficulty:\u003c\/strong\u003e Flat base for beginners; dome underside for advanced wobble training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Density Wood Construction:\u003c\/strong\u003e Solid, durable platform supports up to 120kg body weight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Design:\u003c\/strong\u003e 40cm diameter fits in any clinic, gym, or living room\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for All Ages:\u003c\/strong\u003e From paediatric rehab to elderly balance training\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePhysiotherapy Exercise Protocol\u003c\/h2\u003e\n\u003cp\u003eBegin with two-legged standing on the board with the flat side down for 30–60 seconds. Progress to single-leg standing as balance improves. Advanced exercises include single-leg squat, ball catch, and eyes-closed standing. For ankle rehabilitation, begin on day 3–5 post-sprain (once acute swelling has reduced) under physiotherapist supervision.\u003c\/p\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e 40cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e High-density engineered wood with anti-slip surface coating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum Load:\u003c\/strong\u003e 120kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTilt Range:\u003c\/strong\u003e 15 degrees in all directions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.2kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e India\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can I use the balance board at home without a physiotherapist?\u003c\/strong\u003e\u003cbr\u003eA: Yes, for general fitness and prevention. For post-injury or post-surgical rehab, always follow a physiotherapist's exercise programme to progress safely.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How often should I use the balance board?\u003c\/strong\u003e\u003cbr\u003eA: 2–3 sessions per day of 5–10 minutes each is standard during rehabilitation. For maintenance, 10 minutes daily is sufficient.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is this suitable for children?\u003c\/strong\u003e\u003cbr\u003eA: Yes. The balance board is suitable for children aged 6+ for paediatric physiotherapy and balance development activities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Meddey Technologies Pvt. Ltd., C-75, First Floor, DDA Sheds, Industrial Area, Phase 1, Okhla, New Delhi – 110020. Phone: +91 8586-012345\u003c\/p\u003e","brand":"Medansh","offers":[{"title":"Standard 40cm","offer_id":48567123280027,"sku":"MSH1000951","price":1299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/0002\/6458\/files\/1501666733_Wobble_Board.jpg?v=1779079497"},{"product_id":"foam-roller-60cm-for-physiotherapy-muscle-recovery","title":"Foam Roller 60cm for Physiotherapy \u0026 Muscle Recovery","description":"\u003ch2\u003eFoam Roller 60cm – Myofascial Release, Physiotherapy \u0026amp; Muscle Recovery\u003c\/h2\u003e\n\u003cp\u003eThe Medansh 60cm Foam Roller is a physiotherapy staple used for myofascial release, trigger point therapy, back pain relief, and post-exercise muscle recovery. Used daily by physiotherapists, sports trainers, and fitness enthusiasts across India, the foam roller applies targeted pressure to tight muscles and fascia — delivering a deep-tissue massage effect that improves flexibility, reduces soreness, and accelerates recovery.\u003c\/p\u003e\n\n\u003ch2\u003eBenefits of Foam Rolling\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMyofascial Release:\u003c\/strong\u003e Breaks up fascial adhesions and trigger points that cause chronic muscle pain and restricted movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack Pain Relief:\u003c\/strong\u003e Rolling the thoracic spine and paraspinal muscles reduces upper and lower back stiffness — especially for desk workers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIT Band Syndrome:\u003c\/strong\u003e Regular foam rolling of the lateral thigh reduces iliotibial band tightness — the leading cause of runner's knee\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlantar Fasciitis Prevention:\u003c\/strong\u003e Daily calf and arch rolling reduces plantar fascia tension before it becomes painful\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHamstring \u0026amp; Quad Recovery:\u003c\/strong\u003e Accelerates DOMS recovery after running, cycling, and gym training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarm-Up and Cool-Down:\u003c\/strong\u003e 5 minutes of foam rolling before activity increases blood flow and tissue temperature; 10 minutes after reduces next-day soreness\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e60cm Full-Length:\u003c\/strong\u003e Covers the full length of the back, IT band, and both legs simultaneously — the optimal size for back and thoracic spine work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Density EVA Foam:\u003c\/strong\u003e Maintains firm shape even after months of daily use — does not flatten or lose effectiveness like lower-density alternatives\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrid Surface Pattern:\u003c\/strong\u003e Multi-directional ridges mimic the hands, fingers, and knuckles of a deep-tissue massage therapist — far more effective than smooth rollers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHollow Core Construction:\u003c\/strong\u003e Lightweight (500g) yet structural — easy to carry to gym or clinic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSweat and Water Resistant:\u003c\/strong\u003e EVA foam does not absorb moisture — hygienic for clinic multi-patient use; wipes clean instantly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports up to 120kg:\u003c\/strong\u003e Tested for full body-weight rolling without deformation\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePhysiotherapy Foam Rolling Protocol\u003c\/h2\u003e\n\u003cp\u003eBegin with 2–3 minutes on each targeted muscle group. Position the foam roller under the muscle, support weight through your hands and other foot, and slowly roll 2–3cm per second. When you find a tender area (trigger point), hold for 30–60 seconds until you feel the tension release. Never roll directly on joints or the lower lumbar spine. For back rolling, use a pillow to support the head and keep the knees bent.\u003c\/p\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 60cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e 15cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e High-density EVA foam, hollow core\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSurface:\u003c\/strong\u003e Grid pattern (multi-directional ridges)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 500g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum Load:\u003c\/strong\u003e 120kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e India\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How often should I use a foam roller?\u003c\/strong\u003e\u003cbr\u003eA: Daily use of 10–15 minutes is safe and beneficial. Even 5 minutes before and after exercise significantly improves recovery and flexibility over 4–6 weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is foam rolling painful?\u003c\/strong\u003e\u003cbr\u003eA: Initial sessions on tight muscles may be uncomfortable. Start with body weight partially supported and gradually apply more pressure as the muscles release over 1–2 weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can I use a foam roller if I have a disc problem?\u003c\/strong\u003e\u003cbr\u003eA: Avoid rolling directly on the lumbar spine. Upper back (thoracic) and leg rolling are generally safe. Consult your physiotherapist before beginning if you have a diagnosed disc condition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Meddey Technologies Pvt. Ltd., C-75, First Floor, DDA Sheds, Industrial Area, Phase 1, Okhla, New Delhi – 110020. Phone: +91 8586-012345\u003c\/p\u003e","brand":"Medansh","offers":[{"title":"60cm Grid Roller","offer_id":48567266312347,"sku":"MSH1001220","price":1199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/0002\/6458\/files\/1566309756_premium_Foam_roller__1.jpg?v=1779079497"},{"product_id":"trigger-point-massage-ball-set-3-in-1","title":"Trigger Point Massage Ball Set (3-in-1) – Buy India","description":"\u003ch2\u003eTrigger Point Massage Ball Set (3-in-1) – Deep Tissue Myofascial Relief\u003c\/h2\u003e\n\u003cp\u003eThe Medansh Trigger Point Massage Ball Set includes three different balls designed for targeted myofascial release across different body areas. Each ball in the set applies a different type of pressure — from broad stimulation to precise trigger point work — making this the most versatile self-massage toolkit for physiotherapy patients, athletes, and office workers with chronic muscle tension.\u003c\/p\u003e\n\n\u003ch2\u003eWhat's in the Set\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpiky Massage Ball (8cm):\u003c\/strong\u003e Soft rubber spikes stimulate blood flow, nerve endings, and surface fascia — ideal for the feet (plantar fasciitis), calves, and forearms. Use before exercise to activate muscles or after to reduce soreness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLacrosse Ball (6.5cm):\u003c\/strong\u003e Firm, smooth rubber ball for precise trigger point work — targets the piriformis, hip flexors, shoulder rotator cuff, and thoracic spine. The density provides deep, sustained pressure on specific myofascial knots.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeanut Double Ball (13cm):\u003c\/strong\u003e Two connected balls that straddle the spine — ideal for thoracic and lumbar paraspinal muscles without placing pressure on the spinous processes. The most effective tool for upper back pain from desk work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eTarget Areas and Uses\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlantar Fasciitis:\u003c\/strong\u003e Roll the spiky ball under the arch and heel for 3–5 minutes daily to reduce plantar fascia tension\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePiriformis Syndrome:\u003c\/strong\u003e Sit on the lacrosse ball positioned at the glute — gentle body-weight pressure releases deep hip external rotators\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper Back and Neck:\u003c\/strong\u003e Lie on the peanut ball along the thoracic spine — gravity provides traction and release for desk-worker upper back pain\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShoulder Impingement:\u003c\/strong\u003e Use the lacrosse ball on the posterior capsule and rotator cuff muscles in doorway or wall-pressing position\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForearm Tendinitis (Golfer's \/ Tennis Elbow):\u003c\/strong\u003e Roll the spiky ball over the forearm extensors and flexors to reduce tendon tightness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalf and Achilles:\u003c\/strong\u003e Roll the lacrosse ball under the calf with leg straight to release the gastrocnemius and soleus\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 Balls, 3 Applications:\u003c\/strong\u003e One set covers everything from light sensory stimulation to deep trigger point therapy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural Rubber Construction:\u003c\/strong\u003e Non-toxic, durable rubber that maintains shape and pressure quality after months of daily use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable:\u003c\/strong\u003e All three balls fit in a small bag or clinic drawer — use at home, office, gym, or during travel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Setup Required:\u003c\/strong\u003e Use immediately — no inflation, no assembly, no electricity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClinic and Home Suitable:\u003c\/strong\u003e Widely used in physiotherapy clinics across India as a cost-effective self-care prescription\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpiky Ball:\u003c\/strong\u003e 8cm diameter, natural rubber\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLacrosse Ball:\u003c\/strong\u003e 6.5cm diameter, solid rubber\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeanut Ball:\u003c\/strong\u003e 13cm total length, dual 6cm balls connected\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSet Includes:\u003c\/strong\u003e 3 balls + mesh carry bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e India\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Which ball should I start with for plantar fasciitis?\u003c\/strong\u003e\u003cbr\u003eA: Start with the spiky ball — the gentler surface stimulates without excessive pressure. Progress to the lacrosse ball for deeper arch and heel work once initial soreness reduces.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How long should I use the massage balls each day?\u003c\/strong\u003e\u003cbr\u003eA: 5–10 minutes per body area, 1–2 times daily. Start gently — deep trigger point work on very tight muscles can cause temporary soreness lasting 24 hours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can children use these balls?\u003c\/strong\u003e\u003cbr\u003eA: The spiky ball is commonly used in paediatric physiotherapy and sensory integration therapy for children aged 4 and above.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Meddey Technologies Pvt. Ltd., C-75, First Floor, DDA Sheds, Industrial Area, Phase 1, Okhla, New Delhi – 110020. Phone: +91 8586-012345\u003c\/p\u003e","brand":"Medansh","offers":[{"title":"Set of 3 Balls","offer_id":48567267754139,"sku":"MSH1006355","price":599.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/0002\/6458\/files\/1581595459_cosco_65__1.jpg?v=1779079542"}],"url":"https:\/\/meddey.com\/collections\/exercise-rehabilitation-equipment.oembed","provider":"Meddey.com","version":"1.0","type":"link"}