Balance Board for Physiotherapy & Ankle Rehab – Buy India
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Balance Board for Physiotherapy, Ankle Rehabilitation & Core Stability
The Medansh Balance Board is an essential physiotherapy tool for ankle rehabilitation, proprioception training, core stability, and fall prevention. Used in physiotherapy clinics across India for post-ankle fracture recovery, ACL rehabilitation, and neurological conditions affecting balance, this wobble board improves joint awareness and muscle co-ordination through progressive unstable surface training.
Who Needs a Balance Board?
- Post-ankle fracture or sprain rehab: Restores proprioception and neuromuscular control before return to walking and sport
- ACL and knee ligament reconstruction: Phase 2–3 rehabilitation protocol after surgical repair
- Stroke and neurological rehab: Improves standing balance and reduces fall risk in hemiplegic patients
- Elderly fall prevention: Recommended by physios for seniors with poor balance and fear of falling
- Sports injury prevention: Ankle and core stability training for athletes in cricket, football, badminton
- Core strengthening: Activates deep stabiliser muscles of the spine and pelvis
Key Features
- Non-Slip Top Surface: Textured, anti-slip platform keeps feet firmly in place during exercises
- 360-Degree Tilt: Full multi-directional wobble challenges the ankle and core from all angles
- Adjustable Difficulty: Flat base for beginners; dome underside for advanced wobble training
- High-Density Wood Construction: Solid, durable platform supports up to 120kg body weight
- Compact Design: 40cm diameter fits in any clinic, gym, or living room
- Suitable for All Ages: From paediatric rehab to elderly balance training
Physiotherapy Exercise Protocol
Begin with two-legged standing on the board with the flat side down for 30–60 seconds. Progress to single-leg standing as balance improves. Advanced exercises include single-leg squat, ball catch, and eyes-closed standing. For ankle rehabilitation, begin on day 3–5 post-sprain (once acute swelling has reduced) under physiotherapist supervision.
Specifications
- Diameter: 40cm
- Material: High-density engineered wood with anti-slip surface coating
- Maximum Load: 120kg
- Tilt Range: 15 degrees in all directions
- Weight: 1.2kg
- Country of Origin: India
Frequently Asked Questions
Q: Can I use the balance board at home without a physiotherapist?
A: Yes, for general fitness and prevention. For post-injury or post-surgical rehab, always follow a physiotherapist's exercise programme to progress safely.
Q: How often should I use the balance board?
A: 2–3 sessions per day of 5–10 minutes each is standard during rehabilitation. For maintenance, 10 minutes daily is sufficient.
Q: Is this suitable for children?
A: Yes. The balance board is suitable for children aged 6+ for paediatric physiotherapy and balance development activities.
Manufacturer: Meddey Technologies Pvt. Ltd., C-75, First Floor, DDA Sheds, Industrial Area, Phase 1, Okhla, New Delhi – 110020. Phone: +91 8586-012345