Theraband FlexBar

Theraband FlexBar – Tennis & Golfer's Elbow Therapy Bar

The TheraBand FlexBar is a durable resistance bar that builds grip, forearm and shoulder strength while easing elbow pain. It's a research-proven, non-surgical treatment for tennis elbow and golfer's elbow: the "Tyler Twist" exercise performed with the FlexBar has been clinically shown to reduce elbow pain and increase strength. Bend, twist and oscillate the bar to strengthen the upper extremity and decrease pain.

Key Benefits

• Clinically proven to reduce tennis-elbow pain and increase strength via the Tyler Twist exercise
• Builds grip, forearm and shoulder strength
• Easy-grip ridged rubber surface for comfortable bending, twisting and oscillating
• Great for tennis, golf and baseball players and overuse injuries
• Colour-coded resistance levels for all ages, from youths to elite athletes

Resistance Levels

• Yellow — 6 lbs of force
• Red — 10 lbs of force
• Green — 15 lbs of force
• Blue — 25 lbs of force

Frequently Asked Questions

Does the FlexBar help tennis elbow?
Yes — the Tyler Twist exercise with the FlexBar is clinically proven to reduce tennis-elbow pain and improve strength.

Which resistance should I choose?
Start lighter (yellow or red) and progress to green or blue as your grip and forearm strength improve.

What is it made of?
A 12-inch, 1.5-inch-diameter bar of dry natural rubber with an easy-grip textured surface.