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Vinyl Dumbbell Set 1kg, 2kg & 3kg – 3 Pairs
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Vinyl Dumbbell Set 1kg, 2kg & 3kg – 3 Pairs
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- 1 kg: 2 dumbbells
- 2 kg: 2 dumbbells
- 3 kg: 2 dumbbells
- Total: 6 dumbbells
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- 1 kg: 2 dumbbells
- 2 kg: 2 dumbbells
- 3 kg: 2 dumbbells
- Total: 6 dumbbells
Check delivery
See if we deliver to you and when.
Delivering to
Delivery applicable
About this product
The vinyl dumbbell set for home workout includes three pairs of weights: 1 kg, 2 kg and 3 kg. That means you receive six dumbbells in total.
The different weight levels make it easier to start with light resistance and move to a heavier option when appropriate. Therefore, the set works well for home fitness, beginner workouts and selected physiotherapy exercises.
Each dumbbell has a cast-iron core with a smooth vinyl coating. In simple words, vinyl is the outer covering that gives the weight a smoother surface for handling and cleaning.
Vinyl Dumbbell Set for Home Workout – Key Features
Three Weight Levels Includes one pair each of 1 kg, 2 kg and 3 kg dumbbells.
Six Dumbbells Total The combo contains three complete pairs rather than three individual weights.
Cast-Iron Core The solid metal core provides the required exercise resistance.
Smooth Vinyl Coating The outer vinyl layer gives the dumbbells a smooth and easy-to-clean surface.
Compact Home Exercise Set The small fixed-weight design makes the set practical for home workouts and exercise rooms.
Fitness & Guided Rehab Use Users can choose different weights for fitness or selected physiotherapy exercises.
1kg 2kg 3kg Dumbbell Set – What Is Included?
The 1kg 2kg 3kg dumbbell set includes three pairs:
- 1 kg: 2 dumbbells
- 2 kg: 2 dumbbells
- 3 kg: 2 dumbbells
- Total: 6 dumbbells
Therefore, you can select a lighter or heavier pair according to the exercise and your current ability.
Vinyl Coated Dumbbell Set – Simple Material Explanation
This vinyl coated dumbbell set uses a cast-iron core covered with smooth vinyl.
Cast iron provides the actual weight. Meanwhile, vinyl forms the outer surface that you hold.
The coating also reduces direct contact between the metal core and the floor. However, users should still place the weights down carefully rather than dropping them.
Vinyl Dumbbell Set for Home Workout – Product Details
| Product Type | Vinyl-Coated Fixed Dumbbell Set |
|---|---|
| Included Weights | 1 kg, 2 kg and 3 kg |
| Quantity | 1 Pair of Each Weight |
| Total Dumbbells | 6 |
| Core Material | Cast Iron |
| Outer Surface | Smooth Vinyl Coating |
| Suitable Settings | Home, Gym and Physiotherapy Clinic |
| Country of Origin | India |
Dumbbell Set for Beginners and Progressive Exercise
A dumbbell set for beginners becomes more useful when it offers several resistance levels.
For example, a new user may begin with the 1 kg pair for controlled arm movements. Next, the 2 kg pair provides more resistance. Finally, the 3 kg pair offers a higher level when suitable.
Therefore, you do not need to use the heaviest pair for every exercise. Choose the resistance that lets you maintain controlled movement and good form.
Home Exercise Dumbbells for Everyday Fitness
These home exercise dumbbells can support many simple strength activities.
For example, users may include them in arm exercises, shoulder exercises, light resistance routines, aerobics or other suitable workouts.
In addition, the compact fixed-weight design requires little setup. As a result, the set can suit people who want straightforward resistance equipment at home.
Physiotherapy Dumbbell Set for Guided Exercise
A physiotherapy dumbbell set may support selected strengthening exercises when a therapist recommends added resistance.
For example, lighter weights may suit controlled arm or shoulder movements during some rehabilitation programs. However, the correct weight depends on the person's condition and stage of recovery.
Therefore, people recovering from injury or surgery should follow their physiotherapist's advice before increasing resistance.
Lightweight Dumbbell Set for Different Activities
The lightweight dumbbell set gives users several options for different types of exercise.
The current Meddey listing positions lighter weights for activities such as aerobics, walking exercises, Pilates, kickboxing and yoga-based workouts. Meanwhile, heavier pairs may support suitable strength and conditioning exercises. :contentReference[oaicite:1]{index=1}
However, choose exercises according to your fitness level rather than using a heavier weight simply because it is available.
How to Choose Between 1 kg, 2 kg and 3 kg
- First, start light: choose a weight that you can control comfortably.
- Next, check your form: avoid swinging or jerking the weight.
- Then, complete the exercise: the final repetitions should feel challenging but controlled.
- Increase gradually: move to a heavier pair only when the lighter level becomes suitable.
- Finally, reduce the weight: use a lighter pair if your form becomes poor or you feel unusual pain.
Vinyl Dumbbell Set for Home Workout – Safety Guidance
- Choose a weight that matches your current ability.
- First, learn the exercise with controlled movement.
- Do not throw or drop the dumbbells.
- In addition, keep weights away from walkways when not in use.
- Children should use exercise weights only with suitable adult or professional supervision.
- Older adults should choose resistance according to their strength, balance and professional advice when needed.
- People recovering from injury or surgery should follow their physiotherapist or doctor's guidance.
- Finally, stop an exercise if it causes sharp or increasing pain.
Vinyl Dumbbell Set for Home Workout FAQs
How Many Dumbbells Are Included in the Set?
You receive six dumbbells: two 1 kg, two 2 kg and two 3 kg weights.
Is This a 1kg 2kg 3kg Dumbbell Set?
Yes. The combo includes one complete pair at each of the three weight levels.
What Are the Dumbbells Made From?
The current Meddey listing specifies a cast-iron core with a smooth vinyl outer coating. :contentReference[oaicite:2]{index=2}
Can Beginners Use This Vinyl Dumbbell Set?
Yes. The three resistance levels allow beginners to start light and increase the weight gradually when appropriate.
Can I Use the Dumbbells at Home?
Yes. The compact fixed-weight design suits home exercise as well as gym and clinic settings.
Can Physiotherapy Clinics Use the Dumbbell Set?
Yes. Therapists may use suitable weights during selected strengthening exercises according to the patient's program.
Can Children Use These Dumbbells?
Children should use exercise weights only when the resistance and activity are appropriate and a responsible adult or trained professional supervises them.
Are These Suitable for Older Adults?
Some older adults may use light resistance training, but the correct weight depends on strength, balance, health and professional guidance where needed.
Need Help Choosing a Vinyl Dumbbell Set for Home Workout?
Contact Meddey for current stock, product details and ordering support.
Meddey Technologies Pvt. Ltd.
C-75, First Floor, DDA Sheds
Industrial Area, Phase 1
Okhla, New Delhi – 110020
Call / WhatsApp: +91 8586-012345
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