Therabands
Theraband Resistance Bands
Theraband resistance bands are the world standard for physiotherapy, rehabilitation and strength training. Meddey's Theraband collection offers genuine bands in the full range of colour-coded resistance levels — for clinics, gyms, sports conditioning and home exercise programmes.
What's in This Collection
- Latex and latex-free resistance bands
- Colour-coded progressive resistance — from light to extra heavy
- Pre-cut bands and bulk rolls
- FlexBar and loop options for specialised exercises
Resistance Levels
Theraband uses a colour system so you can progress as you get stronger — typically yellow (lightest), then red, green, blue, black, silver and gold (heaviest). Start lighter for rehab and progress as strength improves.
Uses
- Post-injury and post-surgery rehabilitation
- Shoulder, knee, hip and core strengthening
- Stroke and neurological rehab
- Sports conditioning and warm-ups
Frequently Asked Questions
What do the band colours mean?
Each colour is a progressive resistance level, letting you advance gradually.
Is there a latex-free option?
Yes — latex-free bands are available for those with latex sensitivity.
Which level should a beginner choose?
Start with yellow or red for rehab and light training, then progress to green or blue.